Christina
Christoforou
FOUNDER
With three decades of expertise in the London beauty and wellness sector, our founder brings an unparalleled depth of knowledge to the Cypriot coast. Her career highlights include shaping luxury wellness narratives as the former Head of Marketing for Dr Michael Prager in Knightsbridge.
Rooted in her own lived experiences of motherhood, perimenopause, and major life transitions, the retreat was born from a passion to support women through the everyday pressures they silently carry. By blending professional expertise in nutrition and beauty with a deeply empathetic approach, she has created an elegant space dedicated to true restoration and growth.
Sandra
Surgeoner
FITNESS COACH, PERSONAL TRAINER
& PILATES INSTRUCTOR
A dedicated fitness coach, personal trainer, and Pilates instructor Sandra is passionate about helping women unlock their strength and confidence. Her unique expertise bridges the worlds of high-level strength training—having earned the title of Overall Irish Bikini Champion—and the mindful alignment of Pilates.
Sandra believes true transformation goes far beyond exercise, it's about mindset, nutrition, and sustainable habits. By combining core stability with strength work, she offers a balanced approach tailored to all abilities, guiding women to feel healthy, empowered, and vibrant in their own skin.
Vanessa
Morton
YOGA TEACHER
Vanessa Morton is an international yoga teacher with over 25 years of experience, guiding students both in person and online.
Through her classes, retreats, and online offerings, she creates a supportive yoga community where women can connect, recharge, and grow together. Vanessa's teaching blends mindful movement, breath, and strength, helping you reclaim balance and joy on and off the mat.
This is a retreat where women can come together, share experiences, feel supported and leave feeling stronger, calmer and more inspired.
Self Care
Confidence
Wellbeing
Connection